Tag Archives: creole seasoning

Pan fried tilapia recipe

We *always* cook tilapia on the grill, but I decided to try something different tonight! Preheat oven to 300 4 (4-5oz) tilapia filets 1/2 tsp salt 1/2 tsp pepper 1/2 cup all purpose flour 2 tsp seafood seasoning (like Old … Continue reading

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Roasted asparagus

Preheat oven to 425. Wash asparagus and trim tough ends. Spread on greased jelly roll pan in single layer. Pour a bit of olive oil on top Sprinkle creole seasoning on top. Roast for about 10 minutes. Serve immediately! Enjoy!

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